Back to Work Planning

Single Visit​
2 hours
Home visit (or chosen location)

Heading back to work after having a baby is a monumental lifestyle shift. It’s totally normal to feel emotions ranging from dread and worry, all the way to excitement and joy.

Empowa's passion is understanding what a mum wants her motherhood to look like, her dreams and aspirations for motherhood and her career, and how to make that happen.
We work through very real dilemas, like how to pump enough milk, to daily work life balance, house and family relationship maintenance, schedules, routines and how to choose the right child care.

In addition I can coach on how to manage your message upwards, sideways and downwards in your career, setting the right tone, knowing your goals and what is important to you. This not only benefits you, it benefits your employer, and it EMPOWAS YOUR MOTHERHOOD right from the start.

I like to call it planning for the fifth trimester - plan for success, sanity and style as a new working mum.

Bespoke consultations including:
Back to work anxiety
Child care planning
Breastfeeding (if applicable)
Pumping at work (if applicable)
Styling and beauty regimes
Managing upwards, sideways and downwards
Shared parenting
Self care


Empowa'd Members Price $200 (non members $220)