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    Search
    Postpartum Shopping Like a Pro
    Kathy @ Empowa
    • 8 min

    Postpartum Shopping Like a Pro

    This list is about ensuring you have the most important items ready and waiting to ensure optimum postpartum recovery
    64 views
    Blood, sweat and tears
    Kathy @ Empowa
    • 6 min

    Blood, sweat and tears

    A guide to the most commonly asked questions about postpartum bleeding and a review of how Fermata are using Femtech to help save the day
    26 views
    February - so far....
    Kathy @ Empowa
    • 9 min

    February - so far....

    February so far. This month's hints and tips rolled into one ...
    12 views
    Postnatal Poo (I'm talking about YOU mama, not the baby)
    Kathy @ Empowa
    • 4 min

    Postnatal Poo (I'm talking about YOU mama, not the baby)

    ...in the next 2-3 days your bowels are going to be fit to burst, like a baked potato on Little House in the Prairie.
    18 views
    Top 6 Breastfeeding Tips
    Kathy @ Empowa
    • 5 min

    Top 6 Breastfeeding Tips

    "A lot of things can be rough or not go as expected..."
    35 views
    The "bottom" line
    Kathy @ Empowa
    • 4 min

    The "bottom" line

    This post is a little too close to my heart, or should I say my bottom. I started suffering with hemorrhoids in my early thirties, so, as...
    44 views
     
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