Kathy @ Empowa8 minPostpartum Shopping Like a ProThis list is about ensuring you have the most important items ready and waiting to ensure optimum postpartum recovery
Kathy @ Empowa4 minFlying home for Christmas (and The Plot of the rue Saint-Nicaise)Traveling at anytime with little people is never easy - Here is Empowa's 10 point battle strategy
Kathy @ Empowa3 min5 ways to facilitate FARTS5 ways to help relieve your baby's gas, wind, farts, pumps and trumps
Kathy @ Empowa3 minCluster FeedingWhat is Cluster Feeding and why do babies for it? Information on one of the most common breastfeeding questions.
Kathy @ Empowa2 minWhite NoizzzzzzzzzzWhy and how to use white noise to help your baby to sleep safely
Kathy @ Empowa4 minJanuary - it's a wrapThis month's hints and tips rolled into one. Follow Empowa on Instagram or Facebook to get daily hints and tips straight to your phone.
Kathy @ Empowa4 minLet sleeping babies lie?Teaching your baby, and helping them set their bodily functions to recognise day and night....is a gift that keeps giving.