SCHEDULE
FREE TALKS / WORKSHOPS

Saturday 18 November 10:00 to 18:00
The Studio
ALL DAY - FREE - Mini Photoshoot with Littleones Photography
An exclusive Photography Pop-Up experience with Kate from Littleones Photography, Singapore's pre-eminent family photographer. Cherish a COMPLIMENTARY digital download of your selected favourite photograph as a keepsake of this special time.
with
Littleones Photography
⭐️ This FREE workshop fills up fast - make sure you're early to secure your spot!

Saturday 18 November 11:10
The Lounge
Nurturing your newborn: Tips for new parents
Dr Megha Jasm will cover feeding, when to see a doctor, newborn jaundice and developmental assessments.
with
International Medical Clinic (IMC)
⭐️ This FREE workshop fills up fast - make sure you're early to secure your spot!

Saturday 18 November 13:10
The Lounge
Demystify Your Mummy Tummy
Learn what is causing YOUR Mummy Tummy & the most effective strategies you can use to help Resolve & Restore. Includes FREE checks of the Abdominal Muscles using RTUS (Real Time Ultrasound)
with
Health2mama
⭐️ This FREE workshop fills up fast - make sure you're early to secure your spot!

Saturday 18 November 13:50
The Lounge
Re-empower yourself in childbirth with HypnoBirthing
Pregnancy has become more and more medicalised to a point that expecting moms don't trust their bodies anymore. Yet, your body has all the answers. HypnoBirthing is about learning how to trust yourself and make informed decisions about birth. We will talk about the hormones that work for you throughout the months and in labor, you will discover that you can train your mind and body to relax, and finally understand how you can prepare yourself to a positive birth, the birth of your choice.
with
Bliss In Birth
⭐️ This FREE workshop fills up fast - make sure you're early to secure your spot!

Saturday 18 November 14:30
The Lounge
Nutritional Guidance for expecting and new mums and babies
"Importance of nutrition to set your baby up for optimal growth and development. Gut foundations before 2 years of age.
Importance of nourishing mum for high quality breast milk
Importance of micronutrients for post natal mums"
with
The Integrative Medical Centre
⭐️ This FREE workshop fills up fast - make sure you're early to secure your spot!

Saturday 18 November 15:30
The Lounge
Prenatal Mat Pilates
Enjoy a 30min prenatal workout with The Ripple Club Master Trainer, Alicia!
Strengthen and lengthen your upper body and lower body muscles while improving your posture, balance and body awareness. All levels welcome!
with
The Ripple Club
⭐️ This FREE workshop fills up fast - make sure you're early to secure your spot!

Saturday 18 November 15:50
The Lounge
Wills and Guardianships: why do we need them?
-This will be an informal, yet informative, talk with to explore the significance of having a Will and Guardianship arrangements in place.
-Understand the significance of a Will, in particular if you have assets overseas or if you live abroad.
-Learn about Guardianship arrangements and how to protect your children if the worst were to happen.
-Learn about legal considerations and common misconceptions surrounding wills.
-An opportunity to ask Phoenix Wills all your questions.
with
Phoenix Wills
⭐️ This FREE workshop fills up fast - make sure you're early to secure your spot!

To Be Confirmed
Online
Stepping into your breastfeeding jouney
Breastfeeding benefits with fun facts, what to do to establish your breastfeeding journey from day one, common challenges. Will include pop quiz with a small prize, to increase audience engagement
with
Tender Loving Milk
💻 This will be a recorded workshop, available on demand