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SCHEDULE
FREE TALKS / WORKSHOPS

Mum and Baby 3-6 mths

10:00 am

The Living Room

Mum and Baby 3-6 mths

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First Aid for Choking

10:30 am

The Upper Village

First Aid for Choking

Join this interactive session, with Maggie from First Aid Tuition, to learn practical, hands on, techniques for how to recognise and respond if your child is choking.

This is an invaluable WORKSHOP, learning these skills literally saves lives.

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First Aid Tuition

Pelvic Floor, Core & Pilates for Mums

11:10 am

The Upper Village

Pelvic Floor, Core & Pilates for Mums

Learn how to Activate your Pelvic Floor & Core muscles in the correct way with 'Health2mama' before being led through a fun Pilates session with 'TrainwithBe' - Suitable for both Pregnancy and Anytime after 6 weeks Post Birth.

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Health2mama & TrainwithBe

From Partners to Parents: Keeping Your Relationship Strong and Healthy

11:50 am

The Upper Village

From Partners to Parents: Keeping Your Relationship Strong and Healthy

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Alliance Counselling

Mum and Baby 0-3mths

12:00 pm

The Living Room

Mum and Baby 0-3mths

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Lucy Sparkles

Fearless Feeding - How to raise intuitive eaters

12:30 pm

The Upper Village

Fearless Feeding - How to raise intuitive eaters

3 Proven Feeding Strategies every new parent should know to feed their family confidently. This talk will empower parents and caregivers to Think, Act and Talk differently about food to raise the next generation with a psychologically healthy relationship with food and their bodies.

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Karlien Dietitian

The importance of good and safe sleep

1:10 pm

The Upper Village

The importance of good and safe sleep

Giving tips on helping parents create a good sleep environment and walking through the safe sleep guidelines as outlined by the American Academy of Paediatricians

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Petite Dreamers Sleep Solutions Pte Ltd

Pregnant Mums meetup

1:30 pm

The Living Room

Pregnant Mums meetup

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What to do when breastfeeding is more OUCH than AHHH

1:50 pm

The Upper Village

What to do when breastfeeding is more OUCH than AHHH

A workshop on why babies have shallow latches and a look into the latest trends on surgical intervention.

With expert Midwife and Lactation Consultant Helen from Love Birth, and Greg Durand from The Osteopathic Centre, bringing empathetic and practical solutions for mums on the edge because of painful feeding due to shallow latching and possible tongue ties.

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TOC and Love Birth

Pamper Yourself: Self-Care Techniques for Pregnancy Aches Workshop

2:30 pm

The Upper Village

Pamper Yourself: Self-Care Techniques for Pregnancy Aches Workshop

In our "Self-Care Techniques for Pregnancy Aches" workshop, you'll discover a variety of gentle and effective techniques to alleviate common pregnancy discomforts. From soothing stretches to relaxation exercises, we will guide you through practices designed to ease aches and pains, promote relaxation, and enhance overall well-being during this special time. Join us for an empowering workshop that puts your comfort and self-care first, ensuring you feel supported and rejuvenated throughout your pregnancy journey.

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Inspire Mum & Baby Pte Ltd

Mum and Baby Meiyu Session for 6mths - 18mths

3:00 pm

The Living Room

Mum and Baby Meiyu Session for 6mths - 18mths

At The Joy Connections Studio they believe that MUSIC IS THE KEY to unlocking your young child’s potential. Through their engaging classes, they provide opportunity for children and parents to CONNECT with each other and with others. Their small classes allow us to NURTURE and include every individual child whilst we all ENJOY making music together and SHARE our experiences.
In addition to their relaxed and friendly classes, they provide every family with IDEAS and resources to continue the joy of music making at home. They work together with all their families to lay the foundations for a lifelong love of music and learning.

This fun interactive session will be held entirely in Mandarin, but rest assured their teachers are specially trained to help non native speakers understand the lessons. Pictures, props, non-verbal cues, movement and the occassional english explanation will help your child discover how easily Mandarin can be learnt!

Forget about rote learning, flashcards or memorisation! Their multi-approach involves their entire body, mind and senses to sing, dance, explore and play. Your child will be learning and absorbing a myriad of basic mandarin vocabulary in no time!

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Joy Connections

Milk supply matters - tips for overcoming milk supply challenges

3:10 pm

The Upper Village

Milk supply matters - tips for overcoming milk supply challenges

So often I hear I couldn't breastfeed because of milk supply issues. There are so many things moms can do to increase their milk supply, the problem is most of the times this information isn't given to them. I will share with you a few easy ways to get your milk supply to what baby needs and to keep it there.

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The baby journey

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