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Pre & Post Natal exercise you can do at home! With Be.
Mon, Dec 04
|Online Webinar
Safe workouts, for every mum. Pre and Post Natal exercises that are low-impact and designed to help maintain and improve your health and fitness safely
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Time & Location
Dec 04, 2023, 8:00 PM – 9:00 PM GMT+8
Online Webinar
About the Event
Pre & Post Natal Exercise Specialists Be. will guide you through some stretches and exercises that you can safely do at home throughout your pregnancy and into early motherhood.
Be. will provide an overview of the pregnancy exercise guidelines, how to safely return to exercise post-birth and will be ready to answer all of your exercise-related questions!
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