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Mums To Be

"The birth of my daughter was a monumental shift for me. Having previously built my career life just suddenly stood still. A massive full stop. I wasn’t prepared for it, I didn’t have the support network I needed at the time. Some very special people came into my life and showed me how to be happy in motherhood, and have a career. They gave me a vision to ensure other women feel supported, and empowered, postnatally, through motherhood and their career."

Kathy, Founder of Empowa, Postpartum Doula and Lifestyle Consultant

What I wish I had known

Your body and mind needs time to wind-down in preparation for the incredible, but very different, challenges it is about to face

Switching suddenly from an intense work schedule, to a few days of "me time", to suddenly ZERO "me time" and not much
confidence in what we were doing felt like an insane endurance test

Being a modern woman had not in any way prepared me to
instinctively know what to do as a mother

What is a Postpartum Doula?

As a Certified Postpartum and Infant Care Doula I now ensure that pregnant and new mums don't have to feel how I felt.

By providing
comprehensive postpartum support services, including breastfeeding and bottle-feeding assistance, sleep guidance, evidence based methods and support to ensure you get the rest you need to recover and information you need to thrive as a mother.

Empowa is dedicated to helping you adjust to your new life as a parent and ensuring that you have the tools and resources to care for your baby and yourself.

Step One
Step Two
READY TO BOOK
  • From birth planning to nursery shopping

    2 hr

    180 Singapore dollars
  • Home Visits

    2 hr

    180 Singapore dollars
  • Postpartum Doula support - starting from 4 hrs per day

    4 hr

    280 Singapore dollars
  • ONLINE

    Let's chat about how we can EMPOWA YOUR MOTHERHOOD

    1 hr

    75 Singapore dollars
  • ONLINE

    Blissful Bottle Feeding: Healthier, Happier, Less Spit-Up! With Ongoin...

    Thu

    1 hr

    29.99 Singapore dollars
  • ONLINE

    Tips and Tricks for more effective burping

    30 Singapore dollars
  • ONLINE

    Tips for developmentally appropriate playtime from birth

    30 Singapore dollars
  • ONLINE

    Real life practical tips for heading back to work after Parental Leave

    30 Singapore dollars
Pregnancy Services

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Information for Pregnant Mums
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