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Mums To Be
"The birth of my daughter was a monumental shift for me. Having previously built my career life just suddenly stood still. A massive full stop. I wasn’t prepared for it, I didn’t have the support network I needed at the time. Some very special people came into my life and showed me how to be happy in motherhood, and have a career. They gave me a vision to ensure other women feel supported, and empowered, postnatally, through motherhood and their career."
Kathy, Founder of Empowa, Postpartum Doula and Lifestyle Consultant
What is a Postpartum Doula?
Comprehensive postpartum support services, including breastfeeding and bottle-feeding assistance, sleep guidance, evidence based methods and support to ensure you get the rest you need to recover and information you need to thrive as a mother.
Empowa is dedicated to helping you adjust to your new life as a parent and ensuring that you have the tools and resources to care for your baby and yourself.
Learn MoreCertified Breast Feeding Specialist and Registered Nurse (Child and Fa...
1 hr 30 min
220 Singapore dollars
What I wish I had known
Your body and mind needs time to wind-down in preparation for the incredible, but very different, challenges it is about to face
Switching suddenly from an intense work schedule, to a few days of "me time", to suddenly ZERO "me time" and not much confidence in what we were doing felt like an insane endurance test
Being a modern woman had not in any way prepared me to instinctively know what to do as a mother
Upcoming Events for Pregnant Mums
Tue, Sep 17Online MasterclassSep 17, 2024, 2:30 PM – 3:30 PM GMT+8Online Masterclass
Multiple DatesWed, Sep 18Trehaus, Funan, 7th Floor (Lobby A)Sep 18, 2024, 9:30 AM – 11:30 AM GMT+8Trehaus, Funan, 7th Floor (Lobby A), Trehaus @ City Hall 109 North Bridge Road, #07-21 Singapore 179097 (Via North Bridge Road Lift Lobby A, Singapore 179097Sep 18, 2024, 9:30 AM – 11:30 AM GMT+8Trehaus, Funan, 7th Floor (Lobby A), Trehaus @ City Hall 109 North Bridge Road, #07-21 Singapore 179097 (Via North Bridge Road Lift Lobby A, Singapore 179097It's a TAKEOVER ha ha We have our own space at the incredible Trehaus location for 2 months!!!! What does this mean????? It means we can host you, support you and meet your needs in even more ways! Come to our open VILLAGE mornings for face to face connection and support!
Fri, Sep 20Frankie and Fern'sSep 20, 2024, 10:00 AM – 11:30 AM GMT+8Frankie and Fern's, 211 Holland Ave, Singapore 278967
Tue, Sep 24Online MasterclassSep 24, 2024, 12:30 PM – 1:30 PM GMT+8Online Masterclass
Sat, Nov 09Trehaus @ Funan Mall, Lobby A, Level 7Nov 09, 2024, 10:00 AM – 6:00 PMTrehaus @ Funan Mall, Lobby A, Level 7, 109 North Bridge Rd, Singapore 179105
Information for Pregnant Mums
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