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Mums To Be
"The birth of my daughter was a monumental shift for me. Having previously built my career life just suddenly stood still. A massive full stop. I wasn’t prepared for it, I didn’t have the support network I needed at the time. Some very special people came into my life and showed me how to be happy in motherhood, and have a career. They gave me a vision to ensure other women feel supported, and empowered, postnatally, through motherhood and their career."
Kathy, Founder of Empowa, Postpartum Doula and Lifestyle Consultant
What I wish I had known
Your body and mind needs time to wind-down in preparation for the incredible, but very different, challenges it is about to face
Switching suddenly from an intense work schedule, to a few days of "me time", to suddenly ZERO "me time" and not much confidence in what we were doing felt like an insane endurance test
Being a modern woman had not in any way prepared me to instinctively know what to do as a mother
What is a Postpartum Doula?
As a Certified Postpartum and Infant Care Doula I now ensure that pregnant and new mums don't have to feel how I felt.
By providing comprehensive postpartum support services, including breastfeeding and bottle-feeding assistance, sleep guidance, evidence based methods and support to ensure you get the rest you need to recover and information you need to thrive as a mother.
Empowa is dedicated to helping you adjust to your new life as a parent and ensuring that you have the tools and resources to care for your baby and yourself.
Step One
Let's chat about how we can EMPOWA YOUR MOTHERHOOD
20 min
FREE
Step Two
READY TO BOOK
Postpartum Doula support - starting from 4 hrs per day
4 hr
280 Singapore dollars
ONLINELet's chat about how we can EMPOWA YOUR MOTHERHOOD
1 hr
75 Singapore dollars
ONLINEBlissful Bottle Feeding: Healthier, Happier, Less Spit-Up! With Ongoin...
Thu
1 hr
29.99 Singapore dollars
ONLINEReal life practical tips for heading back to work after Parental Leave
30 Singapore dollars
Pregnancy Services
Information for Pregnant Mums
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