Kathy @ EmpowaNEW MUMIs Your Baby Feeding Every 1 to 2 Hours?Is your baby feeding every 1 to 2 hours? Find out what is normal, and what you can do to help yourselves.
Kathy @ EmpowaNEW MUMFREE Guide - Travelling with a BabyFor new parents, travelling with a baby may feel daunting at any time but at Christmas...mind blowing. GET THIS GUIDE TO HELP YOUR SANITY!
Kathy @ EmpowaNEW MUMHow to Swaddle a Baby (Hands Up Technique)A Postpartum Doula's step-by-step guide to swaddling a baby in a position allowing them to have their hands and arms up
Kathy @ EmpowaNEW MUMHow to Start a Gentle RoutineSo many parents think that the words "routine" and "schedule" mean only one thing "Cry It Out" ... BUT THEY DON'T There is another way!
Kathy @ EmpowaPREGNANCYPostpartum Shopping Like a ProThis list is about ensuring you have the most important items ready and waiting to ensure optimum postpartum recovery
Kathy @ EmpowaBACK TO WORKFlying home for Christmas Traveling at anytime with little people is never easy - Here is Empowa's 10 point battle strategy