

The First Days of Motherhood: Support, Breastfeeding, Pumping and big wins
Supporting a new mum through latching, pumping and newborn care—big wins in just one visit! 💛 Read more about real postpartum support.
2 min read


The 3 Thermometers I use on Newborn Consultations - HOW and WHY
A bath thermometer, a drink thermometer and a baby thermometer help parents feel confident in the first few weeks
3 min read


Baby Hiccups and How to Help Them
In this blog post, we'll cover everything you need to know about baby hiccups, from the science behind them to practical tips on how to hand
5 min read

Coming Home With a Borderline Jaundice Test Result
What can you do at home if your baby has a borderline jaundice test result upon discharge from hospital? The first 48 hours can be critical.
4 min read

Is Your Baby Feeding Every 1 to 2 Hours?
Is your baby feeding every 1 to 2 hours? Find out what is normal, and what you can do to help yourselves.
5 min read

FREE Guide - Travelling with a Baby
For new parents, travelling with a baby may feel daunting at any time but at Christmas...mind blowing. GET THIS GUIDE TO HELP YOUR SANITY!
3 min read

How to Swaddle a Baby (Hands Up Technique)
A Postpartum Doula's step-by-step guide to swaddling a baby in a position allowing them to have their hands and arms up
1 min read

How to Start a Gentle Routine
So many parents think that the words "routine" and "schedule" mean only one thing "Cry It Out" ... BUT THEY DON'T
There is another way!
1 min read


5 Ways to Facilitate Farts - How to Help Your Baby with Gas and Constipation
5 ways to help relieve your baby's gas, wind, farts, pumps and trumps. This is the top query from parents in Week 2 with a Newborn!
4 min read


How to Use Your Breastpump - The Basics (Spectra S1 and S2)
There is no doubt about it, breastpumping is daunting. This is a simple 'go to' guide on the basic settings to get you started.
4 min read

Cluster Feeding
What is Cluster Feeding and why do babies for it? Information on one of the most common breastfeeding questions.
3 min read

The "Unsettling" Thing About Being a New Parent
Let me guess, then they got a little squirmy, a little slower to settle, a little fussy during feed times and a bit more grizzly ....
8 min read