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5 facts about exercise for prenatal and postnatal mums
Empowa yourself with essential facts about exercise for prenatal and postnatal mums. Discover how to prepare for childbirth, optimal recove
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"Kathy was extremely supportive, patient, and understanding when helping me after the birth of my daughter. She was always available, sent through tonnes of really useful information and regularly checked in to see how I was doing. She empowered and motivated me when I felt I was struggling and I am so thankfully she helped me through my journey. I would highly recommend her."
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Laura, Singapore, 2019
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