The class will focus on the principles and applications of Traditional Chinese Medicine (TCM) in managing and improving children's nutrition and overall health.
In this Masterclass, Flower Moon TCM will highlight:
🥘 Concept and benefits of TCM dietary therapy
🤒 TCM dietary advices for common paediatric health issues (cough with phlegm, indigestion, etc)
🛟 Guidelines for integrating TCM dietary practices into daily routines to support immunity

Nurturing your baby’s curiosity and confidence as part of daily life 👶🏼☀️

Some moms experience challenges during their breastfeeding journeys. One of these is blocked ducts and blebs. This needs to be resolved quickly but mom might not know how and the Internet information isn’t always evidence based. 🤱As a Lactation Consultant, Laura provides tips to help you through this.

Safe workouts, for every mum. Pre and Post Natal exercises that are low-impact and designed to help maintain and improve your health and fitness safely.

Practical evidence-based guidance on how to move, what to ear, and what matters most in ensuring a healthy, thriving perinatal period

The Osteopathic Centre (Singapore) manual therapy approach to pre-natal mum and infant care

Parenting in this Information Age can be empowering and also overwhelming.

😵‍💫Constant exposure to carefully curated images and narratives can contribute to feelings of inadequacy and/or anxiety among parents. This can lead to comparisons, and potential disharmony with parents, friends and family. It's important to maintain a balanced perspective and prioritize mental well-being.

DeInfluencing parenthood requires evaluating and filtering the information and expectations around parenting, and making deliberate choices that align with personal values and beliefs rather than external pressures.


In this Masterclass, we discuss
👨‍👩‍👧‍👦Prioritizing connected and present parenting over idealized portrayals of parenthood
🎉Celebrate diversity with different parenting approaches and styles. We attempt to cut through the noise and present information on parenting supported by clinical psychologists.

Harness breathwork for a comfortable and confident birthing experience. Maud will guide you through practical exercises to transform your breath into a powerful ally.

In this masterclass, you will:
🫁😫 Discover breath-pain management connections
🫁🤰🏻 Understand the importance of breathing techniques for daily life and labour
😤 Learn practical breathing exercises

Are you not sure what's causing your Mummy Tummy? Believe you have a Diastasis Recti? Tried different things but nothing seems to work?

THE ANSWER:
Work Out What is Causing your 'Protruding Tummy' and then have the Most Up to Date and Researched Treatment Strategies to Repair & Rebuild It!

Worried about your Mummy Tummy (DRAM)? Or want to know How and Why your abdominal muscles separate during pregnancy, and what you can do about it?

Let us cover the most up to date information in a fun and practical way.

Designed for new mums and mothers-to-be, this informative session will guide you through the crucial early days of breastfeeding

💤 Struggling to leave the house?
💤 Not sure how to fit in getting out in-between all the feeding and sleeping?

Do you ever wonder ...
⚰️ What will happen to my children if my partner/spouse and I pass on?
👮🏻 Will they go into state care?
🖋️ Do I need a Will?
🌍 How do I manage my affairs if I have ties or assets in different countries?
If so, this Masterclass is for you!